During this 4-hour workshop, we will examine God and His expression of emotions. We will also examine the broad spectrum of emotions within Scripture. Then, each participant will be given guidance on how God is inviting them to process various emotions safely within His presence. Such healthy emotional and spiritual processing not only allows for internal freedom and healing, but also creates deeper intimacy with God and self; thus leading to healthier ways of relating to God, self, and others going forward. This workshop also includes a 20-minute one-on-one spiritual direction appointment with Shelley Johnson either over Skype or phone within the week after the event to help anchor, through God’s loving care, any emotional and spiritual “loose ends” that were unearthed in the retreat experience that might need a little extra tending to.